ELEVATE YOUR CORE

 
 
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AIR® is recognized as the nation’s leading aerial fitness training method.
Designed for all levels, AIR® strengthens your core + tones your physique in record-breaking time.

 
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Classes: A Cheat Sheet

Start with Foundation, a class friendly to all levels.

Core is a 30-minute ab blast.

Flow is for recovery.

AIR is advanced.