AIR’s 1-Day Aerial Anatomy Certification program is ideal for students brand new to teaching group exercise classes or for those looking for an anatomy skills refresher course. It is a recommended prerequisite for students enrolled in AIR’s 25-Hour Aerial Yoga or Aerial Fitness Certification programs who have not yet completed a fitness or yoga certification previously.

This 1-day training will give students a strong foundation in anatomy and alignment upon which to build their aerial fitness or aerial yoga teaching skills. Students will learn how to keep their participants safe in any fitness class (especially Aerial) by intelligently sequencing movements with appropriate modifications + advancements for every ability level. Leave this training with a solid grasp of the muscles, bones and joints associated with the most common exercise and have the skills to break down other more complicated movements safely based on your functional knowledge of the body. 

Contact info@airfitnow.com or (312) 288-9614 for more information today. Cost per person $600. Cost per person if enrolled in AIR's accompanying 25-Hr Aerial Yoga or Aerial Fitness Certification(s) $300.